words:

“I believe in cultivating client relationships that are easy-going and grounded, leading to physical changes that ultimately originate from within.  

We are all athletes in life; we’re just not all in training….”

Yoga Instruction
Fitness Coaching
Lifestyle Consultation
  

services offered & good times to be had: 

  • individual fitness coaching
  • group training sessions
  • healthy lifestyle consultations
  • private or group yoga instruction
  • topic-focused seminars
  • women’s running club
referrals to the northwest’s top health & wellness professionals, including massage therapy, acupuncture, physical therapy, pre & post-natal services, rolfing, personal training, and more!

small print:

Sessions are held primarily at ZUM in Seattle (www.clubzum.com).  Alternate locations can be arranged—in-home, office or the great outdoors.  Fees range from $75-$100/ training session based on location, number of people, and whether or not baby needs a new pair o’ shoes. Side effects may include a strange and unfamiliar desire to push the envelope and set even higher goals.


April 2005